Gotta Have It: A Better Night's Sleep
Gotta Have It: A Better Night’s Sleep Essence of Vali’s Sleep collection is all you need for a peaceful night of rest. -Faye Brennan The first step to looking your best is a great night’s sleep. If...
View ArticleAre You Getting Enough Sleep?
Are You Getting Enough Sleep? A new study finds that 35 percent of Americans are sleeping less than 7 hours a night. -Faye Brennan Yawning. Bags under your eyes. Zero energy. There are a lot of...
View ArticleZzzz…Tips and Products to Help You Get Your Beauty Sleep
Zzzz…Tips and Products to Help You Get Your Beauty Sleep In honor of National Sleep Awareness week, we offer tips and products to help you have the best ZZZ’s of your life. -Faye Brennan How many hours...
View ArticleFor the Runners: Three Types of Interval Training
For the Runners: Three Types of Interval Training Want to see the pounds melt off? If you’re sick of running for long distances, try quick and effective interval training. -Kim Jones We’ve all heard...
View ArticleSleeping Beauty: 10 Tips and Tricks for Beating Insomnia
Sleeping Beauty: 10 Tips and Tricks for Beating Insomnia Frustrated that you can’t sleep when you want to? Try one of these techniques to bring on the zzz’s peacefully and naturally. -Melanie Kozlan,...
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