Quantcast
Channel: BettyConfidential » rest
Browsing latest articles
Browse All 5 View Live

Image may be NSFW.
Clik here to view.

Gotta Have It: A Better Night's Sleep

Gotta Have It: A Better Night’s Sleep Essence of Vali’s Sleep collection is all you need for a peaceful night of rest. -Faye Brennan The first step to looking your best is a great night’s sleep. If...

View Article



Image may be NSFW.
Clik here to view.

Are You Getting Enough Sleep?

Are You Getting Enough Sleep? A new study finds that 35 percent of Americans are sleeping less than 7 hours a night. -Faye Brennan Yawning. Bags under your eyes. Zero energy. There are a lot of...

View Article

Image may be NSFW.
Clik here to view.

Zzzz…Tips and Products to Help You Get Your Beauty Sleep

Zzzz…Tips and Products to Help You Get Your Beauty Sleep In honor of National Sleep Awareness week, we offer tips and products to help you have the best ZZZ’s of your life. -Faye Brennan How many hours...

View Article

Image may be NSFW.
Clik here to view.

For the Runners: Three Types of Interval Training

For the Runners: Three Types of Interval Training Want to see the pounds melt off? If you’re sick of running for long distances, try quick and effective interval training. -Kim Jones We’ve all heard...

View Article

Image may be NSFW.
Clik here to view.

Sleeping Beauty: 10 Tips and Tricks for Beating Insomnia

Sleeping Beauty: 10 Tips and Tricks for Beating Insomnia Frustrated that you can’t sleep when you want to? Try one of these techniques to bring on the zzz’s peacefully and naturally. -Melanie Kozlan,...

View Article

Browsing latest articles
Browse All 5 View Live


Latest Images